EXECUTIVE COACHING
aspire ✦ evolve ✦ thrive
Hi, I’m Vanessa
It’s lovely to meet you.
I'm a business-school-trained Executive Coach and internationally experienced CEO, with a degree in Psychology & Sociology from Cambridge University. I’m passionate about helping brilliant people to thrive so that they can enjoy work-life future they dream of.
But it’s not about me; Executive Coaching is all about empowering you to thrive in a career that sets your soul on fire.
By gaining insight into how your brain connects thoughts, behaviours, and actions you’ll be able to overcome the challenges that keep holding you back, and discover fresh perspectives that help you build the future you desire.
Wondering if coaching can help you?
Try this…
Imagine you at your best.
What are you doing that makes you come alive? How does it feel?
Then ask yourself, what’s getting in the way?
What’s stopping you being your best professional self and loving what you do?
As your Executive Coach and Cheerleader-in-Chief I’ll join Team You to help you figure this out so you can enjoy the meaningful work-life success you deserve.
Excited to meet future-you and bring your amazing potential to life?
First step, give yourself permission to evolve*.
Next step, world domination get coached!
Book a free, no-strings consultation and let’s light up your work-life world.
Hope to speak soon,
* Or… you could rinse-and-repeat last year’s strategy: annual-pass for the white-knuckle leadership ride with a daily side order of (delete as appropriate) rising panic / crippling self-doubt / miserable regret / zero sleep / all of the above. But hey, no judgement here; you-do-you and all that. (Yes, that’s an eye-roll you can hear).
What is Executive Coaching?
Executive Coaching is a short-term, future-focused and growth-oriented partnership that uses thought provoking dialogue and reflection to stimulate self-awareness, unlock potential, maximise performance, and inspire sustainable change so that you can thrive in a career you love.
Deliberate, unhurried conversations to
inspire insights that nurture your growth
Coaching is about looking forwards to where you want to be and figuring out how to get you there.
Rooted in your unique perspective and informed by your goals, we’ll use deliberate, unhurried conversations to explore your professional identity as you reframe your perspective to achieve the change you aspire to.
Coaching is a completely safe space with zero judgement where you can explore what’s going well, what’s not, and figure out the why that inspires your future.
Attentive to your words, body language, and energy, I’ll guide you with thought-provoking conversations, practical exercises, and purposeful silence to explore beyond your comfortable thinking zone, discovering the values, traits and preferences that empower you and those that hold you back.
1-1 Coaching
with Vanessa
In 1-1 coaching we co-create your unique journey of intentional transformation. There’s no one-size-fits-all formula for growth so 1-1 coaching is tailor made, just for you.
Whether you join me for a single laser-focused session or a transformational journey over a number of months, I’ll support you to discover breakthrough insights and fresh perspectives that empower you to overcome what’s holding you back, achieve the goals you thought were out of reach, and evolve with clarity, confidence and focus for the extraordinary work-life fulfilment you deserve.
As your guide and cheerleader, I'll be alongside you throughout, keeping you focused on the goals you set for your long-term growth.
My Coaching Approach
In our sessions I’ll integrate a blend of powerful coaching models that will help you reach for the change you desire, including:
Cognitive Behavioural Coaching to inspire new and more helpful thinking
Gestalt Coaching to enhance self awareness, confidence and presence
Positive Psychology Coaching to grow in a safe and supported space
Behavioural Coaching to maximise performance and achievement
Biological Coaching to tap into whole-body senses, emotions & thoughts
Systems Coaching to explore contextual dynamics and power structures
Chemistry Test
The key to brilliant coaching is rapport - that special spark that inspires powerful change.
Let’s get together for a free, no strings consultations to discuss your work-life goals and see if our energy, expectations, and schedules align.
Executive Coaching can help…
Imposter Syndrome & Self Doubt
Has your noisy inner-critic taken control?
Transformative coaching can help you reshape self-perception, cultivate a positive self-narrative, nourish confidence, and nurture authentic leadership. We’ll explore the root causes and use reflective exercises and cognitive restructuring to overcome unhelpful thought patterns for a self-belief fuelled work-life future.
Work-Life Balance
Ready to take ‘work-life balance’ off your to do list?
We’ll dive into your personal values, priorities, and unique stressors, taking a holistic approach to reach alignment between your professional and personal aspirations. Let's set boundaries, re-prioritise tasks, and turn your dial towards a work life that brings you alive.
Career Changes
Considering a professional pivot or ready to abandon-ship?
Let’s explore your values, aspirations, and skills, empowering you with clarity and purpose to figure out the perfect fit for you future. We’ll use powerful coaching conversations, self-assessment tools, and goal-setting exercises to guide you in clarifying your future work-life goals for meaningful success.
Navigating Tricky Dynamics
Struggling with challenging work relationships?
With expert coaching you can connect with underlying issues and develop effective strategies to navigate complex dynamics with confidence and finesse. I'll help you leverage strengths, refine your approach, and identify the personal tools and insights to empower your leadership journey.
Empowering Boundaries
Exhausted? Stressed? Overwhelmed?
Coaching provides a supportive space to identify triggers, develop strategies, and foster resilience. Through tailored sessions empowering you to establish boundaries, you’ll reclaim balance, prioritise your well-being, and supercharge your productivity, to thrive in all aspects of work-life.
Sounding Board & Sense-check
Leadership can feel lonely, but you are not alone.
As your Executive Coach I create a safe space to decompress, road-test ideas, run through big presentations, untangle knotty situations, and explore new opportunities. A problem shared, and all that.
Growth Mindset
Ready to un-stuck yourself?
Evolution shows us that adaptability is the key to surviving and thriving in a changing world. Reframing how we see challenges, overcoming fears and frustrations that keep us small, and embracing learning and change, all pave the way for a thriving work-life future filled with meaningful success.
Transitions
Stepping up or embarking on a new role?
Executive coaching is tailored to your specific needs. Together we'll identify your unique style, strengths, and confidence-gaps. We’ll run scenarios and feedback mechanisms to practically apply insights as you foster a leadership approach that resonates authentically with you.
Next-Level Leadership
Scaling? Pivoting? Need to ‘up’ your leadership?
In personalised sessions, we'll collaborate to uncover your entrepreneurial style, build on strengths, and address potential pitfalls. Through practical scenarios and constructive feedback, we'll craft strategies to authentically align your leadership with your vision for business success.
Let’s create your future
Ready to break-up with self-doubt, spark your inner fire, and discover the fresh perspectives, clarity and confidence you need to build meaningful success in a work-life that makes you come alive, without burning-out in the process?
As your Executive Coach (and professionalish hype-girl) I’ll help you to connect with your values, stop doing what’s holding you back, and start doing more of what sets your soul on fire, so that you can make the work-life future you dream of a reality.
Ready for some unashamedly indulgent you-time where the only thing on your to-do list is your own incredible future?
Let’s do this!
Fees & Booking
1-1 Single Session
90 minutes to focus completely on you
Online via Zoom
US $200 / GBP £150
1-1 Coaching Package
5 x 90 minute sessions over 3 months
Online via Zoom
US $900 / GBP £675
First step is to Book a Free Consultation
During the 20 minute session we’ll talk through what you hope to achieve through coaching, with plenty of time for you to ask me questions about my experience, approach, background and so on.
Not every coach is right for every client; you might need to kiss a few frogs before finding your perfect match. The free consultation lets us test whether we have the rapport to kickstart a great coaching relationship.
If we both swipe-right I’ll send you a link to book your coaching sessions directly using my online calendar.
Practice Hours
I meet clients for online 1-1 coaching on Mondays, Tuesdays, Wednesdays, and Thursdays at the following times:
London (GMT)
8.30am, 10.30am, 2.00pm, 4.00pm
New York (GMT-4)
4.30am, 6.30am, 10.00am, 12.00pm
Nairobi (GMT+3)
11.30am, 1.30pm, 5.00pm, 7.00pm
It may be possible to meet established clients for in-person 1-1 sessions in these locations on a quarterly basis. If you’d like to find out more we can chat through options after your third session.
About Vanessa
During a 20+ year career spanning non-profit and corporate environments I worked my way to the top, leading at Director and CEO level for more than a decade to deliver work across four continents.
Over the years, failing, to succeed - i.e. embracing the opportunities that failing provides - became something of a personal motto.
My professional journey began when I dropped out of school at 16 and unexpectedly became a parent the same year.
After a few crazy years working in news media in London I jumped back into education, hoping to unearth the academic potential I’d recklessly abandoned as a headstrong teen.
Under duress from my masochistic all or nothing alter-ego, I secured a place to read social and political science at the University of Cambridge. Juggling parenting duties with undergraduate lectures and rowing, my daughter and I fell into a happy routine amongst the scholars and spires of Cambridge.
After university I joined PricewaterhouseCoopers’ graduate training scheme. When a financial crisis hit the City of London I was - quite mercifully - made redundant. I’d passed the professional qualifications but just wasn’t excited by the work or the sector.
Unemployed and keen to do something more purposeful I took a deep breath and a big leap, relocating to Africa with my daughter. We lived internationally for many years while I established my career in the international development and do-gooding sector.
In Kenya, Tanzania and Switzerland I led climate projects for the Danish government, partnered with Maasai communities to reverse environmental degradation, advised the United Nations on communications in disasters, delivered the BBC’s international development projects to more than 5 million people across East Africa, and led a global programme leveraging private-sector resources to support women-led business in global majority countries. Later, back in the UK, I worked closely with Buckingham Palace to widen educational opportunities for disadvantaged children, and led work to combat infant malnutrition.
Although I loved the pace and purpose of my work, once I made it to the top I realised how lonely the C-suite echo-chamber can be, and how overwhelming the burden of leadership feels when you're living in Burnout City.
As a senior leader, what I needed most was fresh perspective and a professional confidante to keep me moving forwards, in terms of work outcomes and personal growth.
When I connected with my first coach I discovered more about my true professional self in the first session than I had in the previous decade. I dipped in and out of coaching over several years, allowing time for the transformational growth to embed alongside deeper self awareness and a clearer sense of purpose.
I discovered my values had evolved over time, that I was no longer motivated by the career goals I’d set in my early 20s, and that whilst my leadership career had become all about strategy, budgets, and board meetings, I was craving direct connection and felt driven to help people find their own fire and nurture their confidence to thrive. And so, I retrained as an Executive Coach and began to practice what I now preach - that life is far more rewarding when your values, passions, and work-life are aligned.
Whether you need some professional me time to help you get to where you want to be, or an expert co-pilot and facilitator to help you discover the future - I’d love to connect.
Book a free consultation to have a no-strings (and no marketing spam!) chat.
Speak soon,
Vanessa
p.s. when not coaching, you’ll usually find me dopamine-seeking in wild places. Sea swimming, hiking, safaris, sundowners, dancing in the rain - anywhere where the breeze is in my hair and sun (or rain!) is on my face.
My Psychometric Profile
✦ Myers Briggs (MBTI) – INFP
✦ Insights Discovery: Conscious = YR/GB ; Subconscious = YR/GB
✦ Top 5 Values: Love of Learning, Curiosity, Honesty, Kindness, Creativity
✦ Wickman’s Visionary Indicator Score: 96